It may be tempting to turn up the heat and stay snug at home during January, but this pared-back month is ideal for ...

The only thing I love more than trendy yet timeless sneakers is the outfit inspo that floods my social media timelines when ...

Runners who wear a thick heeled shoe as opposed to a more flat shoe might be prone to injury, new research has found. Here's ...

Is a workout routine part of your New Year's resolutions? There are ways to get moving without draining your bank account.

The ‘in’ trainers to be seen in can move as quickly as the next big fashion trend.  One minute a brand is hot topic with the trainer of the season and the next it’s last seasons ...

Jennifer Garner has been wearing Brooks sneakers for years, and the comfortable shoes are now on sale at Amazon for up to 40 ...

That said, trying to switch to a different style of shoes or running too quickly can itself raise injury risk, according to ...

Whenever we get a good cold snap where I live, my southern family likes to remind me that I choose to live where we have cold ...

More than two decades later, Robin has completed the feat of running a marathon in every state. Only about 2,400 people are ...

Ready to run your first race or achieve a new PR? Here are the best spring marathons in the South — perfect for extending ...

A sports dietitian is still going to be the gold standard for personalized fueling advice, including the amount of calories ...