In Schwarzenegger's latest Pump Club newsletter, he brings us a five-move dumbbell complex which ticks all the boxes when it comes to increasing mechanical tension in a short amount of time.

All you need to do the workout are dumbbells — Boley is using 15lbs weights, but if you have a set of the best adjustable dumbbells you can quickly change the weight to suit each exercise.

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If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic exercises under your belt, you can create a strength training routine that’s easy to ...

On June 4th, 2014, Twitter account fanfiction_txt [2] tweeted the line "Scrappy Doo has been found dead in Miami," gaining over 19,000 retweets and 21,000 likes (shown below). On November 24th, 2015, ...

In episode 17 of Love and Hip Hop: Atlanta, Bambi opened up about her frustration with her ex, Scrappy, reaching out to her despite their breakup. The pair, whose relationship was a focal point of the ...

During a heated discussion with his ex, Bambi, on a recent episode of Love and Hip Hop: Atlanta, Scrappy revealed the emotional struggle he's been going through, particularly about his mother's health ...