Old myths have suggested lengths of two to four weeks are all that’s needed to train the brain to keep up with a new habit — ...

There's also a strong link between alcohol, menopause and increased rates of anxiety, with symptoms often coming to light as ...

The Education Training Collective (Etc.), a North East college group, has been honored with the Investors in the Environment’s ...

A recent Fidelity survey found 35% of Americans are worried about being able to pay bills while 33% are stressed about debt.

Ever-changing language means youngsters now use phrases unknown to older generations - are you familiar with their latest ...

Nebraska coach Matt Rhule dug up an old beef with Paul Finebaum and buried the ESPN host in light of Ohio State's national ...

When it comes to selectivity, Harvard University leads the way once again among American colleges and universities.

A review of 25 studies on calorie labelling in a number of countries found a small reduction in the calories people chose to ...

Break goals into small steps, use visual reminders, and build social support to boost success and stick to your New Year’s ...

The best auto providers for college student car insurance are Travelers ... which offers discounts for safe driving habits. This could help bring the cost of car insurance down for college ...

She teaches Americans the key habits and behaviors needed to become ... rigorous comparisons in order to highlight the best of them. For many of these products and services, we earn a commission.

This can increase the weight of our backpack of things we didn't achieve. To achieve our goals, we need habits. And what is a habit? As Sara Manzaneque, integral coach and therapist of grief ...