If you want to prevent any mobility issues in the future, you need to take care of your legs, knees, hips, and ankles. One of ...

Nicole Daedone’s supporters call her a “visionary.” Now facing a trial for allegedly abusing employees, she is out to ...

She’d seen enough movies to know that this was the moment when she needed to brandish the gun and threaten the man.

CALGARY, Alberta – Hockey Canada has announced the 25 players who have been named to Canada’s National Women’s Team for the ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

Anita Diamant didn't watch the inauguration of Donald Trump on Monday. Instead, she went for a walk along Boston's ...

The British architect has built an unprecedented factory of fine design. Inside the world of the man who creates exquisite ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

You could practically lay on the couch and speedily dust every surface around you when last-minute visitors are on their way.

Sundance: Rose Byrne and Conan O'Brien star in Mary Bronstein's surreal freak-out of a movie about the anxieties of ...

Director Mary Bronstein casts 'Damages' star Rose Byrne as a woman overwhelmed by life in an alternately exhilarating and ...

and back is the "monster walk," taking steps from side to side with a band around the legs or feet. The band provide tension to engage the glutes, which can be underdeveloped from sitting all day ...