But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for ...

When it comes to revealing the beauty and mystery of existence and the universe, movies hold a secret key to unlock cryptic answers. As a unique art form that deals with space and time, cinema has ...

This fun logo quiz features five challenging rounds, and includes themed rounds on car logos, food companies and fashion brands. If there’s one thing lockdown taught us, it was that quizzes were a ...

In a groundbreaking resolution, the United Nations General Assembly has officially designated December 21st as World Meditation Day. This global observance aims to promote mental health ...

In his badly misunderstood and much maligned Regensburg Address of 2006, Pope Benedict XVI insisted that the primacy the Gospel gives to Logos opens the door to a dialogue between faith and reason ...

St. John’s account of Christmas is austere in the extreme. It comes down to one line: “And the Word was made flesh and dwelt among us.” What precisely is the “Word” that the evangelist is referencing?

Researchers assessed whether combining psychedelics, namely DMT and harmine as two active ingredients in ayahuasca, with meditation increases mindfulness, compassion, insight, and mystical-type ...

In short, the gut really is the body’s second brain. Meditation practices, ranging from mindfulness meditation to deep breathing exercises, deliberately induce a state of relaxation and focused ...

Along with closed eyes and focused breathing, the best meditation cushions are grounding staples for any practice. Quieting the mind's inner workings is not always easy, but with consistent ...

It’s the beginning of a new year which means we’re hearing a lot of “new year, new me” mantras throughout January. If you want to make improvements to yourself or your habits in 2023 ...